With the first frost comes the need to harvest most vegetables. Our cold room is stacked with fruit and vegetables…
Image by urbanworkbench via Flickr As the snow falls outside and most of the leaves have fallen, I’m reminded of…
Summer in the Kootenays is often a time of abundance – if you know where to look.
Food means survival. Our ancestors knew this, they spent much of the year working in fields or gardens growing food…